Change Your Life Chicken Alfredo with Fettuccini

• 2 tbsp. extra-virgin olive oil

• 2 boneless skinless chicken breasts

• Kosher salt

• Freshly ground black pepper

• 1 3/4 c. half and half

• ¼ Cup half and half

• ½ Tablespoon flour

• 1 1/2 c. low-sodium chicken broth

• 2 cloves garlic, minced

• 12 oz. fettuccini

• 1/2 c. freshly grated Parmesan

• ½ Cup Red Wine or White Spirit

1. Heat medium size saucepan or skillet to medium high

2. Season chicken with MK2 Signature or favorite seasoning blend

3. Add extra virgin olive oil and add chicken when oil begins to smoke slightly

4. Turn down to medium heat and saute’, browning both sides

5. Add Garlic and saute for 2 minutes on Medium

6. Remove Chicken and place on a plate

7. Add Wine or White Spirit to deglaze pan

8. Add chicken broth

9. As Wine and chicken broth begins to cook down add half and half

10. Simmer for 8 mins

11. Mix ¼ Cup Half and Half and flour and add to skillet

12. Stir slowly over medium to medium high heat until desired thickness (The smaller the bubbles the thicker the sauce is becoming/be sure to use a wooden spoon or spatula to make certain sauce isn't sticking.)

13. Add Parmesan Cheese and stir until melted and incorporated with sauce

14. Salt and Pepper to taste or use MK2 Signature

15. Slice chicken and return to sauce

Serve with boiled pasta of choice